A few thoughts on the cuisine in Lisbon

Our first night here we had dinner at a place nearby.  It took forever to get our meal and there were very few people there.  I ordered a grilled salmon and it was superb and worth the wait.  The lettuce and tomato salad, salada mista in Portuguese, was the standard effort with excellent ingredients; they even dressed it.  Peg’s grouper was poached and was totally tasteless.  Both fish portions were enormous.  With wine the bill came to about $40.

Last night we went to Moura Saluquia, which is ranked number 45 out of 1600 on tripadvisor.  Peg had a very good corvina (I do not know the English equivalent), which was grilled and served with a salad.  I ordered veal with mushrooms, also very good, the veal tender.  The bill with the house wine at $3.00 a 1/2 liter came to $23.  A much better meal overall, served in a very reasonable period of time, for half the price, very much as noted on trip advisor.

Nothing we have had so very we could not have had elsewhere.  The Portuguese are very fond of bacalau (salted cod) but neither of us are fond of it. Perhaps we could find a recipe we like here, as there are supposedly more than 300 ways to prepare it.  All involve a long period of soaking in water or milk to reduce the salt content.  In general fish and seafood in general is the big thing here.

September 13, walking around Castle St George

September 13, 2013

Another sunny and warm day here in Lisbon.  I walked around Castle St George.  There are lots of tourists in this area, about 1 kilometer from our apartment.  To get here I have to climb up a few hundred feet approximately.   Along the way I share the road with the street car, cars, people from many areas but I see a lot of Indians or Pakistanis here.   The locals are short and mostly poor it seems.    It is rather unkempt until you get near the overlooks.

I had a beer near the castle and it was only $1.40.

Photos with comments:  https://plus.google.com/photos/111993279450383941292/albums/5923099020415976433?authkey=CKe4pLmdv-KmNw

 

Visiting our host family

During our 10 week Peace Corps training we stayed with Junior and Margareta in the small town of Santa Clara in the township of Arriajan (there are several towns named Santa Clara in the country).    We finally made it back here to see the lovely people we got to know in 2009.

Junior, as everyone calls him, is around 60 and worked for the Panama Canal for decades handling the lines used to secure the ships traversing the canal.  He retired two years ago.  They have since visited Bocas Del Toro for the first time, and in addition went to Nicaragua.  They also bought a small pickup truck.  He is farming a small plot and sells some of his excess produce.  He has had conflicts with some of the other local producers who complain that he is selling at a low price.  He says that people here are of limited means and should not have to pay such high prices.

Margareta hosts a teacher as Peace Corps has not used this community for the past two years, although they are returning next year.  She continues to sew and showed us some of her creative work.  There was a workshop for the locals, and they were graduating the day we were there.  They’d been making small shopping bags with straps decorated.

https://plus.google.com/photos/111993279450383941292/albums/5394841364027633777?authkey=CMCyit32-5GQ4AE

The internet has arrived in Santa Clara using 3g dongle (usb port connection) technology.  A grandson now has hundreds of Facebook friends.  We’ll be able to stay in touch.

They took us to lunch.  The local representative now has a small restaurant in front of his house.  We sat in the shade of the 90 degree (31C) heat with 90% humidity and enjoyed a very good fish plate with rice.  The fish was deep fried, of course.  Panamanians deep fry almost everything, eat tons of white rice and have a both a very high sugar diet and lots of diabetes and obesity.  Small wonder.  Lunch for 6 cost $14.

Margareta and Junior have worked with Peace Corps for more than 10 years.  They have hosted mostly couples and a few single.  We are the first ones ever to return.  We were very grateful for the way they treated us when we were there.  Margareta is a very good cook, and knew we would not want to eat so much deep fried food, so we got a lighter diet.

We stayed a few hours then mounted the ancient school bus for the hot trip back to the capital, where we hopped on one of the new buses heading to Via España.  It was nice to be in the air conditioning.

Museums in Panama- and in one, a story of prostate exams for 45,000 men

https://plus.google.com/photos/111993279450383941292/albums/5920868869582588977

 

There are not a great many museums in Panama.  We went to the Contemporary Art Museum, from which most of these photos come.   I have labeled the photos so you know where they were taken.

The art museum is in a small building not far from Panama Viejo.  It is pretty small with just three galleries.  I liked a lot of the paintings and some of the photos too.  One of the guys there went around with us- as did the woman at the Afro-Antilles museum.  We got to see some paintings from the previous exhibition.  He also walked with us halfway to the Afro-Antilles museum.  I am not sure we would have found it otherwise.  As he left he said we are now friends forever.  It is just $3.00 to get in.  They are moving to a new building on the causeway, I think it is.  Looks like a lovely building in a lovely spot.

At the  Afro-Antilles museum the woman and only other person there beside us offered to take us through the exhibit.  It is a short walk to the building from the Museum in a rather chaotic and crowded area which is not for the faint of heart.  The metro will have an exit just outside the entrance, which at the moment is inaccessible.

A woman offered to take us around.  She recounted some of the facts of the Afro-Antilleans in the construction of the canal.  As I recall they were the most numerous group  at 18,000 while Panamanians among the least at a mere 500!   She interviewed some of those who lived through that period, including her grandmother.   They told her that Panamanians heard that you had to submit to a rectal exam before you were hired and they did not understand that it had anything to do with the prostate!  I can not imagine that the US government would have required a rectal exam on 45,000 mostly young workers.

 

 

 

 

 

 

Visiting our host family in Panama

September 5, 2013

During the Peace Corps training period, volunteers in Panama stay with a host family.  We returned to Santa Clara in the area known as Ariajan, just outside the capitol.

This small community has seen many groups of volunteers over the past 10 years.  There have not been any the past two years but the community will again host volunteers later this year or early next.

You get there on Diablos Rojos, Red Devils, used (often very used) schools buses purchased from the US.   In the capital the government purchased a fleet of modern buses to replace he Diablos Rojos, but the suburbs still employ these old buses.   There is very little leg room, they are noisy, they spew mountains of diesel smoke into the air, and are not air conditioned.

The family lives near the Catholic Church, which has been greatly enlarged despite the shortage of priests;  the one who serves here can not come on Sunday so comes on Saturday instead.   Their house has 2 bedrooms, a living room, dining room, kitchen, and a covered parking area for the newly acquired car.  The floor of the room we occupied now has tiles and the door has been cut to length.   The bathroom still has only cold (or should I say cool) water.

Our hosts seem quite healthy and more prosperous.  Since Juniors retirement as a cable handler on the canal two years ago they have traveled to Bocas del Toro and Nicaragua.  They bought some land, or have begun to farm some they already had.  They harvest bananas, plantains, and various tubers you’ve probably never heard of.  Otoi, nami, and some other one neither of us can spell, perhaps gnampi.  All starchy.  Panamanians eat very starchy diets, supplemented by gobs of sugar and deep fried everything.

To be continued…

A Visit With Fundiceep (the most important environmental organizations in the Highlands)

September 3 2013

Cerro Punta lies at an altitude of about 2000 meters (6500 feet) very close to the Biological Corridor.  http://en.wikipedia.org/wiki/Cerro_Punta,_Chiriqu%C3%AD

Fundiccep (http://www.fundiccep.org/) is an environmental organization whose headquarters has been in this town for 20 years.   We wanted to see them again and their new headquarters.   Damaris was in Brazil at a conference but David and Luis were there.   They filled me on a few developments.

The strike closing down the PanAmerican highway by the Gnabes was effective in shutting down the mining permits the government had granted in the Comarca Gnabe-Bugle.  Fundiceep was active in the education efforts.  There are a number of problems with mining operations in these areas. 1) The government is ineffective at enforcing most laws, let alone environmental safeguards.  2)   Copper and gold mining yield toxic wastes that are hard to deal with even by conscientious mining companies. 3) Releases of these wastes would contaminate the water supply of these indigenous  peoples.  Benefits to the locals would be minor.

On the matter of the hydro-electic projects, there are 6 or 7 under construction and another 19 already approved, but there is time to stop them.  The main problem with these projects is the lack of water necessary to produce good supplies of power even if, as the law allows, the projects can take 90% of the water out of the streams.  I find the who idea to be absurd given the size of the steams-  not rivers, streams- in the area.

The new facility is complete on the lower level, which contains two dormitory rooms and a kitchen, as well as a meeting area.  The upper floor is for training and community use but is not yet complete.

I got to know this organization well during our time in the Peace Corps.   I developed a website for them, not in use unfortunately.

 

Our Peace Corps projects in Santa Clara continue

September 3, 2013

During our visit to our Peace Corps community Santa Clara, in the highlands of Panama between Volcan and Rio Sereno, we learned the status of the projects we helped start.

1) The annual fair, first in 2010 while we were there, continued in 2011, but there was none in 2012.  There were alcohol sales in 2011 and many members objected and did not support the event in 2012 so there was not enough help to make things happen.  In 2013 they did a one day event on a Thursday, which was reportedly successful.  A three day fair is planned for this Deember.

2) Trash removal continues however there is still no recycling.

3) Community clean ups continued as before our arrival but the trash cans we helped get are still in place and are being used, so the community seems quite a bit cleaner.

4) We helped the Lezcanos and the other organic farmers get a better price for their coffee.  They are selling to two Peace Corps volunteers who live in Vermont, and also are selling direct to customers in Panama City.  From $.50 a pound they are now getting $4.00 – $10 a pound.  They are planting more coffee and hope to improve production to 5000 pounds a year, which is still a relatively small quantity.  They will have a niche market because of the superb flavor and aroma and the organic methods and should get good prices.

The Lezcanos provide training to many groups from Panama and many American students visit, sometimes for months at a time.  To assist them in this activity  we just offered to donate money to improve the area where visitors listen to the presentations.  We hope this will be helpful.

 

Threats to the coffee crop and possible solutions

Coffee grown in the highlands and perhaps elsewhere are subject to attacks by insects as well as molds and fungus.  The current threat is a fungus, I believe.  Since the 1980’s the ‘cafeteros’ (coffee farmers) here have mostly used harsh and costly chemicals to combat the threats, including Round Up.  During our Peace Corps period we worked with the organic farmers who had once used these chemicals but found them to be too harsh and not always effective.

Coffee grown in the sun needs heavy chemical fertilization as coffee naturally prefers the shade.  So the organic farmers first had to provide shade for their plants.  Plantanos (plantains) grow quickly and in addition provide additional income, so provided one route to a shaded plantation.  They planted other trees as well, many of which provide nitrogen and other nutrients.  As the leaves and trunks of the platanos fell they decomposed quickly in the moist soil, providing nutrition for the coffee plants and reducing the need for weeding.

Nonetheless these plants are vulnerable so some of the farmers developed organic solutions.  We worked with Lito and Julio Lezcano who have developed solutions which are sprayed on the plants.  The fungus which came last year was quite devastating and everyone lost many plants, but they came up with a solution that seems to be working.  They have a bed of compost materials which have been seeded with small worms.  The compost is used to start coffee plants.  It produces a liquid run off when combined with molasses seems to control the fungus.

By comparison, another friend of ours has sun grown coffee.  The chemical sprays have proven to be too expensive and not very effective and he is very discouraged.

This is by no means scientific proof of course, but suggests that an organic approach can prove to be more effective in the long run.   It is also more friendly to the birds and other creatures and plants that populate this area, famous for its birding and the Biological Corridor, by means of which many birds and other animals migrate from South to North America.